Nutrition coaching and counseling for women with a real-life approach to flexible eating.
Whole Girl Nutrition
There is often times a disconnect when it comes to living a healthy lifestyle; we know what’s good for our bodies, but we don’t always act accordingly. Whole Girl Nutrition aims to mend the gap between knowing and doing, by catering to each individual's unique circumstances. Whether it is weight loss or weight management, or developing a healthy relationship with food, Whole Girl Nutrition offers a variety of services and packages designed to meet your needs.
About Whole Girl Nutrition
Whole Girl Nutrition is run by Angie and Amy. Both are professional Nutrition Coaches, passionate about health, nutrition, and being content.
Angie has always been interested in nutrition, and helping people. After losing over 50 pounds post-pregnancy, she decided to put those two passions together and pursue a certification through Precision Nutrition. She is level 1 certified and constantly staying up to date with nutrition research.
Amy’s journey developing a passion for nutrition began as she approached the BIG 40. She noticed that she felt frequently tired, stiff, and overall unwell. These symptoms increased, as family stressors set in. Amy realized that she needed help. Not wanting to turn to conventional medicine, she knew her nutrition and lifestyle required an overhaul. Amy sought a nutrition coach, who helped her commit to making sustainable changes that incorporated low impact exercise and simple food swaps. Amy began to gain energy, confidence, and improved muscle mass/body composition. Three years later, Amy continues to utilize food as medicine. This grew her passion for nutrition so much, that she went back to school to become a Certified Nutrition Counselor. Amy’s goal is to assist other women in making lifestyle changes that allow them to live their best mental, emotional, and physical life.
Please scroll down to learn more about nutritional services and packages available.
"After a lot of frustration with my weight, I tried Whole Girl Nutrition. This program is different than any other plan I’ve tried. Coach Angie set up a new way of eating for me, by counting macro nutrients designed for my body, my goals, and my activity level. After starting the program, I lost 10 lbs in the first 5 weeks. It was amazing. The food variety is extensive, and you get to pick how you want to meet your daily macros. She can show you where to find recipes, and teach you about food nutrition. Coach Angie then will set up new goals for you as you lose weight, or if you want to maintain weight. You’ll feel better and look better! And, Angie is always available to advise you, or answer questions. This program is LIFE CHANGING, and it WORKS!! You won’t be disappointed!"
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Free Gift with Email Subscription:Three Full Days Of Eating
~Discover tips and tricks to choose yummy healthy snacks and meals everyday, without sacrificing taste!
~Learn how to plan super nutritious meals for you and the whole fam.
~Laminate grocery list for reference.
All material provided on this website is for INFORMATIONAL
AND EDUCATIONAL PURPOSES ONLY and is not to be construed as specific medical, nutritional advice ,or personal fitness advice for you. I, Angie Gordon, am a certified nutrition coach, but am not your personal nutrition coach until a client service contract is signed and agreed to by you and our company. Please consult your physician or a qualified health professional on any matters regarding your personal fitness, health, and/or well-being on any opinions expressed within this website.
The information provided on this website is believed to be accurate based on the best judgment of Angie Gordon and her licensed opinions. Whole Girl Nutrition, expressly disclaims responsibility to any person or entity for any liability, injury, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application or interpretation of any material provided on this website. You assume all risks associated with use of the information on this website.
Any statements or claims on this website about the possible health benefits of foods or supplements have not been evaluated by the Food & Drug Administration and are not intended to diagnose, treat, cure or prevent any disease.